If you have ever wanted to try QI GONG, you will get a chance to experience a lesson with RICK LOOS at the festival.
Qi Gong is an ancient Chinese form of medi tation in motion which relaxes and energises the mind and body. Through gentle movement, calm mental focus and deep diaphragmatic breathing you soon feel more relaxed and energised.
Rick is a busy man at the festival so don’t miss the class and watch out for him in other places!
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